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	<title>Switched-On :: Blog &#187; Health</title>
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	<link>http://www.1800runawaybb.org/blog</link>
	<description>Get Switched-On With Knowledge</description>
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		<title>Changes For Better</title>
		<link>http://www.1800runawaybb.org/blog/2012/01/changes-for-better/</link>
		<comments>http://www.1800runawaybb.org/blog/2012/01/changes-for-better/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:04:38 +0000</pubDate>
		<dc:creator>Jamal</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=2358</guid>
		<description><![CDATA[To meet the goals that I have set I have started making little changes in my day for better. I have been told it is a better choice than what I was doing before. I have started studying for an hour every day. Doing something school related, like homework, studying, and going over notes and [...]]]></description>
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		<title>Dentist’s Office</title>
		<link>http://www.1800runawaybb.org/blog/2012/01/dentists-office/</link>
		<comments>http://www.1800runawaybb.org/blog/2012/01/dentists-office/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:31:39 +0000</pubDate>
		<dc:creator>Will</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=2334</guid>
		<description><![CDATA[I had to go to the dentist last week, which is always a harrowing ordeal. First of all, there’s a buildup that makes me really nervous. I have to schedule the appointment, confirm the appointment, travel to the appointment, and sit in the waiting room, all the while thinking about how any of my seemingly [...]]]></description>
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		<title>Pigging out</title>
		<link>http://www.1800runawaybb.org/blog/2012/01/pigging-out/</link>
		<comments>http://www.1800runawaybb.org/blog/2012/01/pigging-out/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 16:02:58 +0000</pubDate>
		<dc:creator>Stefannie</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=2345</guid>
		<description><![CDATA[Eating healthy is something many people talk to us about in many places that we may not necessarily listen too. It’s something that has become a very important topic in many places especially here in America. It’s not just about what we eat when we eat with friends, but when we eat in schools, with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eat Like a Rabbit, Not a Habit</title>
		<link>http://www.1800runawaybb.org/blog/2011/11/eat-like-a-rabbit-not-a-habit/</link>
		<comments>http://www.1800runawaybb.org/blog/2011/11/eat-like-a-rabbit-not-a-habit/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:17:41 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=2244</guid>
		<description><![CDATA[A friend tells me that eating salads, or other health-oriented items so plainly presented, makes her feel like a cow, and so she doesn&#8217;t eat them. How that logic works makes no sense to me, possibly having something to do with the way a cow chews its cud, or maybe just the way they eat [...]]]></description>
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		<title>Gotta Eat Healthy</title>
		<link>http://www.1800runawaybb.org/blog/2011/10/gotta-eat-healthy/</link>
		<comments>http://www.1800runawaybb.org/blog/2011/10/gotta-eat-healthy/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:11:47 +0000</pubDate>
		<dc:creator>Phy</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=2195</guid>
		<description><![CDATA[I am not an ardent fan of healthy diet. But I’ve come to acknowledge it as a necessity of life, a responsibility we all should take on for our bodies. My recent discussions with a few teens make me realize that in poorer neighborhood and families, healthy eating habits are not often discussed about. Public [...]]]></description>
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		<title>Benefits Of Moving</title>
		<link>http://www.1800runawaybb.org/blog/2011/08/benefits-of-moving/</link>
		<comments>http://www.1800runawaybb.org/blog/2011/08/benefits-of-moving/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 23:54:21 +0000</pubDate>
		<dc:creator>Phy</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=2025</guid>
		<description><![CDATA[I am not an athlete. In fact, nobody in my family is. Even though I am small-framed, healthy looking, the simple act of running for the bus every morning disproves such assumption. When I started working last year, I realized everybody needed to go work out – even me. I realize that even if one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Eating</title>
		<link>http://www.1800runawaybb.org/blog/2011/08/healthy-eating/</link>
		<comments>http://www.1800runawaybb.org/blog/2011/08/healthy-eating/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 23:53:29 +0000</pubDate>
		<dc:creator>Phy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=2023</guid>
		<description><![CDATA[Recently, I spoke with a few young people about food and cultures. Even though living in Chicago, some of them shrugged at the thought of trying ethnic food. They yuck at strange-looking dishes even though they’ve yet to try them once. What is more bizarre is that many people growing up in America only like [...]]]></description>
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		<title>Food Choices</title>
		<link>http://www.1800runawaybb.org/blog/2011/07/food-choices/</link>
		<comments>http://www.1800runawaybb.org/blog/2011/07/food-choices/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 16:30:52 +0000</pubDate>
		<dc:creator>Will</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=1980</guid>
		<description><![CDATA[With childhood and adult obesity rates on the rise, a lot of politicians and pundits are proposing plans to help our nation drop some pounds. Some people think that the government should place taxes on unhealthy foods, while reducing the price of healthy foods through subsidies. The idea is that making junk food more expensive [...]]]></description>
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		<title>Exercising Safely When It&#8217;s Hot</title>
		<link>http://www.1800runawaybb.org/blog/2011/06/exercising-safely-when-its-hot/</link>
		<comments>http://www.1800runawaybb.org/blog/2011/06/exercising-safely-when-its-hot/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:27:40 +0000</pubDate>
		<dc:creator>Jamal</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=1900</guid>
		<description><![CDATA[I get up early in the morning when it is cooler outside and I go run a mile. After that I usually do pull ups, push ups and sit ups. I don’t know about you but, I would rather prefer doing exercises when its around seventy or eighty degrees versus when it is ninety or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Truth about Smoking</title>
		<link>http://www.1800runawaybb.org/blog/2011/06/truth-about-smoking/</link>
		<comments>http://www.1800runawaybb.org/blog/2011/06/truth-about-smoking/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:30:39 +0000</pubDate>
		<dc:creator>Will</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1800runawaybb.org/blog/?p=1885</guid>
		<description><![CDATA[Beginning next year, high prices aren’t the only thing smokers will have to overcome to buy cigarettes. The government will start putting pictures of rotting teeth, destroyed lungs, and surgery patients on the covers of cigarette packages in an effort to curb smoking. For those of us who don’t smoke, this is a nice step [...]]]></description>
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